7 FACTS ABOUT SLEEP APNEA LIFE AND STRESS YOU CAN USE TODAY

When Does Stress Cause Sleep Apnea? Learn the ConnectionHave you ever found yourself tossing and turning, your mind racing with concerns as the clock ticks away? I've been there too. Sleepless nights can leave you feeling drained and irritated. But what if I told you that stress might be doing more than simply keeping you awake? Could stress be a f

Sleep Apnea Weight Gain Fundamentals ExplainedWhat is Sleep Apnea?Sleep apnea, generally obstructive sleep apnea (OSA), occurs when your airway obstructs during sleep. This blockage can happen often times a night. It interrupts your sleep and cuts off oxygen to your body.The National Institute of Health says 1 in 5 adult Americans have sleep apnea.